Can I eat pineapple if I have a Kidney Stones?
Can I eat pineapple if I have a Kidney Stones?
Pineapple is rich in
nutrients, and pineapple is also one of the most recommended fruits to prevent
kidney stones.
Pineapple contains many
essential nutrients for the body, such as various vitamins, glucose, fructose,
citric acid, beta-carotene, folic acid, and minerals such as calcium,
manganese, magnesium, phosphorus, and fluorine.
It is worth mentioning that pineapple contains bromelain, a
powerful digestive enzyme with a long list of health benefits.
Bromelain is a pure natural plant protease widely used in food
and pharmaceutical fields.
If you regularly eat high-protein foods, the content of calcium,
oxalic acid and uric acid in the body is generally high, and it is easy to form
kidney stones.
Bromelain is very helpful in the breakdown and absorption of
protein, reduces intestinal absorption of calcium, reduces calcium oxalate
stones, and prevents the formation of kidney stones.
In addition, bromelain
can improve the digestive system, inhibit tumors, protect cardiovascular and
cerebrovascular, and enhance immunity and resistance.
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